Amazon #2 Best Seller in Physical Medicine & Rehabilitation
Yay! Here's Your Free Gift!
In her bestselling book, Tight Hip, Twisted Core, licensed Physical Therapist, Christine Koth reveals the key to realigning your body and ending unsolvable pain.
Here's why you need this free first chapter:
Have nearly 40 pages worth of great information to learn
Understand the importance of the psoas & iliacus muscles (your hip flexors) to your body
Learn Christine’s story of discovering the iliacus muscle with her patients
Discover what other muscles may feel tight when your hip flexors are also tight
Understand the difference between motion tightness and tension tightness
Learn the difference between stretching, rubbing massaging, and applying pressure to a muscle when trying to improve pain and/or tightness
Get a Free Chapter
Get #HipTips and the first chapter of Tight Hip, Twisted Core book right in your inbox.