Amazon #2 Best Seller in Physical Medicine & Rehabilitation

Yay! Here's Your Free Gift!

In her bestselling book, Tight Hip, Twisted Core, licensed Physical Therapist, Christine Koth reveals the key to realigning your body and ending unsolvable pain.

Here's why you need this free first chapter:

  • Have nearly 40 pages worth of great information to learn

  • Understand the importance of the psoas & iliacus muscles (your hip flexors) to your body

  • Learn Christine’s story of discovering the iliacus muscle with her patients

  • Discover what other muscles may feel tight when your hip flexors are also tight

  • Understand the difference between motion tightness and tension tightness

  • Learn the difference between stretching, rubbing massaging, and applying pressure to a muscle when trying to improve pain and/or tightness

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