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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Neck NUCKLE at a Special Price

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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Posts

Tailbone Pain When Sitting: Understanding the Causes & Symptoms
Jan 20, 2022

Tailbone Pain When Sitting: Understanding the Causes & Symptoms

This is the Best Sitting Position for Hip Pain
Jan 07, 2022

This is the Best Sitting Position for Hip Pain

5 Ways to Reduce Hip Flexor Pain When Sitting at Your Desk
Jan 05, 2022

5 Ways to Reduce Hip Flexor Pain When Sitting at Your Desk

 Say Goodbye to Lower Back and Hip Pain When Sitting: How to Create an Ergonomic Home Office Setup
Jan 03, 2022

Say Goodbye to Lower Back and Hip Pain When Sitting: How to Create an Ergonomic Home Office Setup

How to Sit with Sciatica: 5 Tips for Relieving Chronic Pain
Aug 13, 2021

How to Sit with Sciatica: 5 Tips for Relieving Chronic Pain

Best Ways to Sit and Sleep with SI Joint Pain
Aug 05, 2021

Best Ways to Sit and Sleep with SI Joint Pain

What causes hip pain when standing up after sitting?
Apr 26, 2021

What causes hip pain when standing up after sitting?

Hip Pain From Sitting? This Could Be Why
Jun 16, 2020

Hip Pain From Sitting? This Could Be Why

Sciatica Pain Relief While Sitting: A Surprisingly Simple Natural Remedy
Aug 17, 2020

Sciatica Pain Relief While Sitting: A Surprisingly Simple Natural Remedy

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