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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Neck NUCKLE at a Special Price

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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

About

About

Our Story

Press

Careers

Contact Us

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Featured

Posts

Tight lower back? It could be a psoas trigger point
Aug 02, 2021

Tight lower back? It could be a psoas trigger point

Are trigger points the cause of your muscle pain?
Jan 21, 2021

Are trigger points the cause of your muscle pain?

Chronically tight quads? It might be an iliacus trigger point
Mar 22, 2021

Chronically tight quads? It might be an iliacus trigger point

What is a Muscle Knot or a Trigger Point?
Jul 06, 2020

What is a Muscle Knot or a Trigger Point?

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NUCKLE

#FixYourHipKit

Hip Hook

Book: Tight Hip, Twisted Core

Hip Release Ball

Hip Resistance Band

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