The Hip Hook was just featured on ABC 7 WJLA News as a creative item you'll want to see.
Designed by Christine Koth, a holistic physical therapist, the Hip Hook is a muscle release tool designed to address your hip flexor muscles, specifically your psoas and iliacus. When tight, these muscles can contribute to pain experienced in the lower back, hips, and knees.
If you have aches and pains from sitting all day, the Hip Hook may be exactly what you are looking for!
Using the tool for just a few minutes per day can make a big difference in how your body feels.