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The Way To Fix Unresolved

The Hip Hook is the world’s first and only tool designed to specifically release tension in the psoas AND iliacus muscles.

Just a few minutes a day with the Hip Hook can provide long-term pain relief to the lower back, hips, tailbone, knees, and feet.

Buy Now

(4 interest-free payments available at checkout)

The Way To Fix Unresolved

The Hip Hook is the world’s first and only tool designed to specifically release tension in the psoas AND iliacus muscles.

Just a few minutes a day with the Hip Hook can provide long-term pain relief to the lower back, hips, tailbone, knees, and feet.

BUY NOW

(4 interest-free payments available at checkout)

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MERRY MUSCLE RELEASE SALE!

Best deal of the year!


  • Up to $50 off storewide!
  • FREE SHIPPING!
  • Extended Money-Back Guarantee until March 1st, 2022!

Supply chain issues are real, we will sell out this holiday season!

Congratulations! You are about to get fast, long-lasting pain relief right at home with the Hip Hook, for less than the price of ONE physical therapy appointment!

The Hip Hook is doctor recommended because it eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. Say goodbye to pain caused by hours of desk-sitting, traveling, or working from your couch (yes, we see you). The Hip Hook is the WORLD'S FIRST AND ONLY tool designed to specifically release tension in the iliacus muscle and address the root cause of the problem.

Order the Hip Hook now to ensure you get yours before the holidays. There is only one more batch available before the year ends! Yikes!

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Order The Hip Hook Now and Get

FREE Shipping

Days

Hours

Minutes

Seconds

(free shipping in the continental US)

The iliacus is the little muscle no one told you about...

The iliacus muscle connects to the pelvic bone and blends with the psoas, making up the hip flexor. A tight iliacus is directly linked to pain in the Back, Tailbone, Hips, Knees, Feet And Toes.

The problem is that the iliacus is prone to holding tension and has always been incredibly hard to target.


Until now...

Introducing The Hip Hook:

The Tool Doctors Recommend to Release the Tightness in Your Body!

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60-Day Money Back Guarantee

5-Star Customer Service
Free Ground Shipping within the US on orders above $40
Designed with Love in CA. Assembled with Care in IL. Sourced with Integrity from US & CN.

Easy, At-Home Use

The Hip Hook is the world's first tool designed to relax the hard to reach iliacus muscle. Simply find the "sweet spot" inside the pelvic bone (don't worry: we'll give you a map). Then roll over and apply body weight to immediately release tension and reduce pain.

Solve Mysterious Pain
in Back, Hips, And Knees

The Hip Hook eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in a car by releasing your iliacus.

Solve Mysterious Pain in Back, Hips, And Knees

The Hip Hook eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in a car by releasing your psoas and iliacus.

Gain Full Range Of Motion

When hip flexors are relaxed, the whole body is stronger, moves better, and feels better. The Hip Hook is a secret weapon for increasing full-body range of motion and symmetry.

How To Use The Hip Hook

A New Method For Reducing Pain At Home

  • Precise height to provide the perfect amount of pressure
  • Rounded base so the tip can rotate to press on the iliacus muscle where it attaches to the pelvic bone
  • Weighted for precise placement
  • Rubber angled tip to be effective yet comfortable

Get Your Hip Hook and be eligible for a Special Holiday discount of up to $50 off!

(4 interest-free installments available - perfect for holiday budgeting)

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Get fast, long-lasting pain relief any time you need it for less than the price of one physical therapy appointment

(FREE shipping in the continental USA)

Order your Hip Hook today!

OVER 35,000 SOLD!

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Relieve back, hip,

and knee pain

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Save money, time,

and frustration

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Improve strength

and mobility

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Restore balance

in the body

Hundreds of Five Star Reviews!

After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the iliacus caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.

After mastering how to release the iliacus with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own. 

I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the iliacus muscle and releases tension the way only a professionally trained PT can. 

Christine Koth, Licensed Physical Therapist
Creator of the Hip Hook 
aka: The iliacus Queen  

After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the iliacus caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.

After mastering how to release the iliacus with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own. 

I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the iliacus muscle and releases tension the way only a professionally trained PT can. 

Christine Koth, Licensed Physical Therapist

Creator of the Hip Hook, aka: The Iliacus Queen 

Relieve Lower Back

and Hip Pain

Sciatica Relief
Pelvis and Psoas Relief
Glute Pain Relief

Get The Book When You Order The Hip Hook

In her new bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain, licensed Physical Therapist, Christine Koth, reveals the key to realigning your body and ending unsolvable pain.

This is the perfect companion to the Hip Hook and the first step to learning more about your body and how to manage your pain while using the tool.

Just choose the Hip Hook Bundle and get the book and the Hip Hook for a special price!

Order Your Hip Hook Now. Last Batch Available for 2021.

(4 interest-free installments available - perfect for holiday budgeting)

Buy NOW

Long-lasting pain relief any time you need for around the same price
as one physical therapy appointment.

Get fast, long-lasting pain relief any time you need it for less than the price of one physical therapy appointment

(FREE shipping in the continental USA)

FAQs

How is the Hip Hook different from other hip flexor or psoas release tools?

Other tools on the market do not release or address the iliacus at all. While both the psoas and iliacus must be addressed, the iliacus is the key to resolving long term pain relief.

The Hip Hook releases both muscles by replicating a skilled practitioner’s thumb, offering a more precise pressure on the psoas when you lie on it. The Hip Hook’s tip then rotates to access the previously inaccessible iliacus muscle.

Can't I just use a tennis ball or foam roller?

A tennis ball is not big enough to reach even the psoas, let alone the iliacus. If you watch the animation of how the Hip Hook must rotate to provide an angular pressure on the iliacus, you can see for yourself how a ball just won’t do.

The Hip Hook's angle and magnitude of pressure is the most effective way to release the tension here and replicates the technique that I developed with my hands and have been using with my clients for decades. Once you try it, you will find that its design is able to target the iliacus in a way that no other self release technique or tool can.

What is the difference between the psoas and the iliacus muscle?

The psoas and iliacus are intimately connected but two separate muscles. If there is tension in one, there is likely tension in both. If you release the psoas without addressing the iliacus, your results will be short term.

Will this help sacroiliac joint pain? Piriformis syndrome? Sciatica? Pelvic pain? Other areas?

The iliacus is directly responsible for sacroiliac (SI) pain. A tight iliacus will play tug of war with the piriformis and create severe tension, often resulting in piriformis syndrome and sciatica. This tension around the pelvis commonly results in pelvic floor tightness as well. Tension in the iliacus creates a cascade of issues up and down the body.