After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the iliacus caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.
After mastering how to release the iliacus with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own.
I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the iliacus muscle and releases tension the way only a professionally trained PT can.
Christine Koth, Licensed Physical Therapist
Creator of the Hip Hook, aka: The Iliacus Queen