You Asked For Clearer Guidance.
We Built It.
Designed By A Physical Therapist To Guide You Step By Step
Clarity
Use the right tool in the right spot. Get precise placement guidance for every session.
Safety
Learn pressure and timing cues, along with a 90-second release timer so you go long enough without overdoing it.
Efficiency
Your routine only needs to be a few minutes a day. Focus on the muscles that matter to see progress sooner.
*Currently available for iOS only
Find Step-By-Step Guidance For Your Aletha Product
Every Aletha tool works best with the right technique. Select your product below for guided videos and instructions covering proper placement, pressure, and timing, developed by a physical therapist to help you get the most out of every session.
Need More Help?
Use our self-service portal below to search our product use FAQs, or reach out at hello@alethasupport.com