Why Enroll?
This course is designed for trainers, coaches, therapists, and movement specialists who want to expand their skill set with science-backed techniques that address muscle tension at its source. You'll learn to integrate Aletha Health tools into a holistic movement program that enhances mobility, reduces discomfort, and improves client outcomes.
What You'll Learn
Understanding Muscle Tension and Prolonged Pressure
Learn how primary and secondary core muscles influence movement patterns and why Aletha Health’s prolonged pressure approach is different from traditional modalities.
Bringing It Into Practice
Go beyond theory with real-world applications of Aletha Health techniques. Learn how to design holistic movement programs, adjust for progressions and regressions, and confidently apply what you've learned to meet each client’s unique needs.
Applying the Right Tools
and Techniques
Master the use of Aletha Health tools and develop a deeper understanding of how to integrate them into your practice to ensure that each client receives impactful and meaningful care.
5 Modules
30 Lessons
Course Structure:
58 minutes of video lectures
Interactive learning modules with quizzes & assessments
Step-by-step product manuals for Aletha Health tools
Required reading: Tight Hip, Twisted Core: The Key To Unresolved Pain by Christine Koth, MPT (included in course price)
Meet the Founder
Hi there! I'm Christine, and I'm thrilled that you will soon be joining a growing number of Aletha Health Practitioners across many fields who understand and apply key methods for addressing muscle tension. With over 25+ years of clinical experience as a physical therapist and a deep passion for holistic care, I'm here to ensure you feel confident in integrating muscle tension release, in it's most effective form, within your very own practice.
Meet the Founder
Hi there! I'm Christine, and I'm thrilled that you will soon be joining a growing number of Aletha Health Practitioners across many fields who understand and apply key methods for addressing muscle tension. With over 25+ years of clinical experience as a physical therapist and a deep passion for holistic care, I'm here to ensure you feel confident in integrating muscle tension release, in it's most effective form, within your very own practice.