You Asked For Clearer Guidance.
We Built It.
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Designed By A Physical Therapist To Guide You Step By Step
Simple Steps. Safer Sessions. Better Results.
Free and focused on how to get the most out of your Aletha devices
Clarity
Right tool, right spot
Uncover your personal tension patterns.
Learn precise product placement for Mark, Range, and more.
Understand how muscle tension may be driving your issue.
Safety
Pressure & timing
Cues to apply safe, effective pressure.
A 90-second release timer helps you go long enough, without overdoing it.
Clear stop points and "that's enough for today" guidance.
Efficiency
Real-life sessions
Only a few minutes a day.
Tools that work together for faster, fuller relief.
Focus on what's important to save time and see progress sooner.
