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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Just Launched!

Neck NUCKLE at a Special Price

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Anatomy, stretches, and solving your pain puzzle

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Intuitive instructions for our products

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  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel
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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Featured

Posts

Tight Hips? Back Pain? The Hip Hook Story
Jul 06, 2020

Tight Hips? Back Pain? The Hip Hook Story

Using the Hip Hook When Overweight
Jul 06, 2020

Using the Hip Hook When Overweight

Different Positions using the Hip Hook to find the Magic Spot for Psoas Release and Iliacus Release
Jul 06, 2020

Different Positions using the Hip Hook to find the Magic Spot for Psoas Release and Iliacus Release

Should it Hurt Using the Hip Hook or the Hip Flexor Release Ball?
Jul 06, 2020

Should it Hurt Using the Hip Hook or the Hip Flexor Release Ball?

How Do I Find the Correct Location to Place the Hip Hook?
Jul 06, 2020

How Do I Find the Correct Location to Place the Hip Hook?

Step 1 (Hip Hook Option): Using the Hip Hook
Jul 06, 2020

Step 1 (Hip Hook Option): Using the Hip Hook

How to Use the Hip Hook
Jul 05, 2020

How to Use the Hip Hook

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Live More, Hurt Less

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NUCKLE

#FixYourHipKit Bundle

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Book: Tight Hip, Twisted Core

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