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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Neck NUCKLE at a Special Price

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Intuitive instructions for our products

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  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel
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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Featured

Posts

6 Reasons You May Have Hip Pain When Kicking
Feb 02, 2022

6 Reasons You May Have Hip Pain When Kicking

A Side-Sleeper's Guide to Reducing Hip Pain at Night
Jan 31, 2022

A Side-Sleeper's Guide to Reducing Hip Pain at Night

Experiencing Hip Pain at Night? This Could be Why
Jan 26, 2022

Experiencing Hip Pain at Night? This Could be Why

This is the Best Sitting Position for Hip Pain
Jan 07, 2022

This is the Best Sitting Position for Hip Pain

5 Ways to Reduce Hip Flexor Pain When Sitting at Your Desk
Jan 05, 2022

5 Ways to Reduce Hip Flexor Pain When Sitting at Your Desk

Top 3 Habits New Indoor Cyclists Should Start Doing Today to Avoid Cycling Hip Pain
Dec 22, 2021

Top 3 Habits New Indoor Cyclists Should Start Doing Today to Avoid Cycling Hip Pain

It's in the Hips: A Runner's Guide to Hip Pain & Running
Nov 07, 2021

It's in the Hips: A Runner's Guide to Hip Pain & Running

How to Relieve Sciatica Nerve Pain and Hip Pain from Pregnancy
Sep 27, 2021

How to Relieve Sciatica Nerve Pain and Hip Pain from Pregnancy

What causes golf hip pain, and how to solve it
Sep 09, 2021

What causes golf hip pain, and how to solve it

Is Your Lower Back or Hip Pain From Stress and Anxiety?
Aug 19, 2021

Is Your Lower Back or Hip Pain From Stress and Anxiety?

What causes hip pain when standing up after sitting?
Apr 26, 2021

What causes hip pain when standing up after sitting?

How to Prevent Hip Pain When Sleeping
Apr 09, 2021

How to Prevent Hip Pain When Sleeping

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