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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Just Launched!

Neck NUCKLE at a Special Price

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Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

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Intuitive instructions for our products

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  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel
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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Featured

Posts

The NUCKLE is a Must-Have Gift for this Holiday Season
Nov 04, 2021

The NUCKLE is a Must-Have Gift for this Holiday Season

Why Chest Stretches Aren’t Enough: Press on This Muscle
Nov 04, 2021

Why Chest Stretches Aren’t Enough: Press on This Muscle

Stocking Stuffers for Women
Nov 04, 2021

Stocking Stuffers for Women

Why Neck Stretches Aren't Enough: The 2 Muscles That Matter Most
Nov 03, 2021

Why Neck Stretches Aren't Enough: The 2 Muscles That Matter Most

Why Do My Ankles and Feet Hurt When I Run?
Nov 01, 2021

Why Do My Ankles and Feet Hurt When I Run?

Hip Hook Review by Sweety High
Oct 22, 2021

Hip Hook Review by Sweety High

A Wellness Product to Help You Prepare for Fall
Oct 20, 2021

A Wellness Product to Help You Prepare for Fall

Ditch the Tech Neck: How to Fix Forward Head Posture
Oct 14, 2021

Ditch the Tech Neck: How to Fix Forward Head Posture

Best Piriformis Stretches to get rid of Sciatica, Lower Back Pain, and Hip Pain
Oct 06, 2021

Best Piriformis Stretches to get rid of Sciatica, Lower Back Pain, and Hip Pain

How to Relieve Sciatica Nerve Pain and Hip Pain from Pregnancy
Sep 27, 2021

How to Relieve Sciatica Nerve Pain and Hip Pain from Pregnancy

Does Sciatica Go Away on its Own?
Sep 22, 2021

Does Sciatica Go Away on its Own?

How to Relieve Sciatic Nerve Pain at Home
Sep 14, 2021

How to Relieve Sciatic Nerve Pain at Home

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Live More, Hurt Less

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NUCKLE

#FixYourHipKit Bundle

Hip Hook

Book: Tight Hip, Twisted Core

Hip Release Ball

Hip Resistance Band

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