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Should it Hurt Using the Hip Hook or the Hip Flexor Release Ball?

Jul 06, 2020

Should it Hurt Using the Hip Hook or the Hip Flexor Release Ball?

How Do I Find the Correct Location to Place the Hip Hook?

Jul 06, 2020

How Do I Find the Correct Location to Place the Hip Hook?

Step 3: Twisted Pelvis Realignment Exercise

Jul 06, 2020

Step 3: Twisted Pelvis Realignment Exercise

Step 2: Releasing the Muscles of the Back of the Hip with the Hip Flexor Release Ball

Jul 06, 2020

Step 2: Releasing the Muscles of the Back of the Hip with the Hip Flexor Release Ball

Step 1 (Hip Hook Option): Using the Hip Hook

Jul 06, 2020

Step 1 (Hip Hook Option): Using the Hip Hook

Step 1 (Ball Option): How to Use the Hip Flexor Release Ball to Release the Iliopsoas (Hip Flexor)

Jul 06, 2020

Step 1 (Ball Option): How to Use the Hip Flexor Release Ball to Release the Iliopsoas (Hip Flexor)

How to Use the Hip Hook

Jul 05, 2020

How to Use the Hip Hook

What Does a Physical Therapist Do?

Jun 16, 2020

What Does a Physical Therapist Do?

Hip Flexor Pain and Tightness – A Growing Epidemic

Jun 16, 2020

Hip Flexor Pain and Tightness – A Growing Epidemic

Deep Dive into the Anatomy of the Hip Flexor Muscles

Jun 16, 2020

Deep Dive into the Anatomy of the Hip Flexor Muscles

Hip Pain From Sitting? This Could Be Why

Jun 16, 2020

Hip Pain From Sitting? This Could Be Why

Managing Hip Pain While Cycling

Sep 04, 2020

Managing Hip Pain While Cycling

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