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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Neck NUCKLE at a Special Price

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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Featured

Posts

What causes hip pain when standing up after sitting?
Apr 26, 2021

What causes hip pain when standing up after sitting?

A Producer Pick for Your Fitness Routine
Apr 14, 2021

A Producer Pick for Your Fitness Routine

A Product to Improve Your Health & Wellness
Apr 13, 2021

A Product to Improve Your Health & Wellness

How to Prevent Hip Pain When Sleeping
Apr 09, 2021

How to Prevent Hip Pain When Sleeping

Are Your Muscles Roadtrip Ready? How to Avoid Hip Pain During a Long Drive
Dec 20, 2020

Are Your Muscles Roadtrip Ready? How to Avoid Hip Pain During a Long Drive

7 Home Remedies for Sacroiliac Joint Pain
Jan 21, 2021

7 Home Remedies for Sacroiliac Joint Pain

The 4 Best Cuddling & Sleeping Positions for Hip Pain
Apr 09, 2021

The 4 Best Cuddling & Sleeping Positions for Hip Pain

Are trigger points the cause of your muscle pain?
Jan 21, 2021

Are trigger points the cause of your muscle pain?

Chronically tight quads? It might be an iliacus trigger point
Mar 22, 2021

Chronically tight quads? It might be an iliacus trigger point

The Best Hip Flexor Strengthening Exercises
Mar 05, 2021

The Best Hip Flexor Strengthening Exercises

5 Reasons You Should Strengthen Your Hip Flexors
Feb 25, 2021

5 Reasons You Should Strengthen Your Hip Flexors

Wellness Tools to Help with Stiffness or Soreness
Feb 20, 2021

Wellness Tools to Help with Stiffness or Soreness

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