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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band

Time to strengthen your hip muscles.

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Neck NUCKLE at a Special Price

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NUCKLE

The only tool that targets the small muscles responsible for headaches and neck and shoulder pain

#FixYourHipKit

Hip Hook + Ball + Book + Band at a special price.

Hip Hook

The only tool that releases both the psoas and iliacus muscles.

Tight Hip, Twisted Core

Understand the root cause of your pain. Paperback and eBook.

Hip Flexor Release Ball

A perfect warm-up for the Hip Hook and releasing the glutes

Hip Resistance Band new

Time to strengthen your hip muscles.

Just Launched!

Neck NUCKLE at a Special Price

More
  • How to use our products
  • What people are saying
  • Become an ambassador

Learn

Learn more
Visit the Learning Lab

Anatomy, stretches, and solving your pain puzzle

Product How To’s

Intuitive instructions for our products

Get the NUCKLE!

New Neck Product at a Special Price

More
  • The Ultimate Guide to the Iliopsoas
  • Visit our YouTube channel

Ambassadors

About

About

Our Story

Press

Careers

Reviews

Contact Us

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Posts

Sciatica Pain Relief: Self Massage Exercises
Feb 12, 2021

Sciatica Pain Relief: Self Massage Exercises

4 Ways to Prevent Hip Pain When Squatting or Weight Lifting
Feb 05, 2021

4 Ways to Prevent Hip Pain When Squatting or Weight Lifting

Hey Guys: Release Your Psoas for Better Sex
Jan 21, 2021

Hey Guys: Release Your Psoas for Better Sex

Could Digestive Issues and Low Back Pain be Caused by Tight Hip Flexors?
Jan 20, 2021

Could Digestive Issues and Low Back Pain be Caused by Tight Hip Flexors?

Pelvic Pain Causes: from Appendicitis to Muscle Tightness
Jan 20, 2021

Pelvic Pain Causes: from Appendicitis to Muscle Tightness

5 Hip Impingement Exercises to Relieve Your Hip Pain
Jan 22, 2021

5 Hip Impingement Exercises to Relieve Your Hip Pain

Three Steps to Reduce Lower Back Pain During Pregnancy
Jan 20, 2021

Three Steps to Reduce Lower Back Pain During Pregnancy

Everything You Need to Know About the Sacroiliac Joints and Sacroiliac Joint Pain
Jan 19, 2021

Everything You Need to Know About the Sacroiliac Joints and Sacroiliac Joint Pain

Torn Hip Labrum Symptoms: Finding the Cause of your Hip Pain
Jan 03, 2021

Torn Hip Labrum Symptoms: Finding the Cause of your Hip Pain

Ultimate Guide to the Iliopsoas: What it does, why it hurts, and what to do about it
Dec 30, 2020

Ultimate Guide to the Iliopsoas: What it does, why it hurts, and what to do about it

How to Get Lasting Results from a Hip Flexor Stretch
Dec 29, 2020

How to Get Lasting Results from a Hip Flexor Stretch

The Best Hip Flexor Stretches for Tight Hips
Dec 21, 2020

The Best Hip Flexor Stretches for Tight Hips

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