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Podcast: Hip Flexor Health with Christine Koth, MPT

Christine Koth was recently featured on the AtoZ Running Podcast with Andi and Zach discussing how the hip flexor muscles work and how to keep them healthy.

Podcast notes: Christine and AtoZ hosts Andi and Zach dive into why runners often have hip flexor issues and what we can do about it. Holistic licensed physical therapist Christine Koth, author of Tight Hip, Twisted Core and founder of the Hip Hook discusses how those hip flexor muscles work and how to keep them healthy.

Check out the podcast here!

By Christine Koth . Wed Feb 16

Author Bio

Uncovering the cause of your pain is my mission. As a bestselling author and holistic physical therapist with decades of experience, I have helped countless people, just like you, recover from long-standing issues. I've discovered a major cause of pain hidden in the hip and this has lead to my "Iliacus Queen" and hip expert status. I'm here to help you discover causes like this. It doesn't have to be complicated to live a pain-free life. We can do this. I look forward to supporting you on your healing journey.