The Muscles Behind Your Pain
The tools that reach them. 90 seconds.
You don't need a better diagnosis. You need someone to finally reach the muscles behind it.
The muscle behind most back pain. Finally reachable.
Your iliacus sits inside the pelvic bowl where no hand, ball, or foam roller can get to it. The Hip Hook was designed specifically to reach it and the results are backed by a clinical trial.
It might be starting in your neck. Not your head.
Chronic tension in the upper traps, suboccipitals, and pec minor is behind most headaches, neck pain, and shoulder dysfunction. The Range is the only tool designed to reach all three.
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US Designed & Made
Designed in California. Built in Illinois.
60-Day Returns
60 day trial. If it’s not for you, return it.
HSA/FSA Eligible
Easy checkout with "Truemed"
Backed by Science
RCT improvements in pain and tension
Everything You've Tried Works Better After This.
Physical Therapy. Chiropractic. Massage. Stretching. Strengthening. They all have value, but none of them release the chronic muscle tension that may be driving your pain. When tension in deep, overlooked muscles is resolved first, everything else finally works the way it should. That's the piece that's been missing.
Muscle tension follows patterns. Find yours in 2 minutes.
Release. Realign. Reactivate. In That Order.
Release Your Foundation
The Hip Hook (Mark) releases the iliacus and psoas, the deep hip flexors affecting alignment from your back to your toes. The Orbit releases the piriformis and deep hip rotators. Foundation first.
Next Neck & Shoulders
The Range targets the suboccipitals, upper trap, and pec minor, neck and shoulder muscles that hold tension because of stress and poor posture.
End with Reactivate
The reason most approaches don’t hold: they don't release first. Releasing first makes everything else work better. Relaxed muscles are stronger and allow for better alignment.
Designed to release where it matters most
400,000+ People Taking Care into their own hands
Stretching Doesn't Release Muscle Tension.
Pressure Can.
Resolving muscle tension is the foundation of musculoskeletal health. In the same way you brush your teeth daily to prevent buildup, daily muscle release prevents the tension that leads to pain. This is what Aletha was built to solve. Not just your pain, but the reason it keeps coming back.
I Spent 25 Years Doing the One Thing No Technology Can Replace.
"Feeling tension with my hands. Finding the muscle that’s holding it. Releasing it with sustained pressure until it lets go. That’s what I did every day as a physical therapist and it’s what changed my patients’ lives when nothing else could. But I could only reach so many people with my own two hands. So I identified the six muscles that matter most, wrote the book on it, and built the tools so you can do what I do, for yourself, at home, in 90 seconds."
- Christine Annie, Physical Therapist
The 6 Muscles That Matter Most
Click play to learn about what these six muscles are and why they have such an impact on your body.