The Set
Best Value-The Set includes: The Mark, Range, Orbit, Band, and Book— everything you need to release muscle tension and align your core.
Price:
(Combined individual price of The Mark, The Range, The Orbit, The Band & The Book)
Aletha Health users have found relief from:
- Lower back pain
- Hip pain
- Hip flexor tightness
- Pelvis misalignment
- Limited hip mobility
- SI joint pain
- Knee pain
- Foot pain
- Plantar fasciitis
- Bunions
- Functional leg length differences
- Lack of core stability
- Poor posture
The Set includes:
The Mark – For relieving pain and tightness in your lower back and hips.
The Range – For releasing tension in your neck, chest, and shoulders.
The Orbit – For relaxing your hips and glutes.
The Band – For strengthening and stabilizing your core.
The Book – Tight Hip, Twisted Core: The Key to Unresolved Pain
60-Day Money-Back Guarantee
20-Minute Post-Purchase Consultation with Our Expert Physiotherapist
Set your body straight
Alleviating muscle tension and restoring balance with innovative and effective tools.
The Set, a curated collection of four precision tools complemented by a clinical guidebook, addresses the underlying causes of common movement dysfunctions and musculoskeletal pain. Targeting these key muscle groups with precision ensures unparalleled alignment and peak performance. Grounded in science, the Set offers a transformative alternative to surgeries and medications. With this arsenal, you’re not just managing pain; you’re rewriting your body’s future.
Mark
The Mark, a key element of the Set, is designed to treat a range of musculoskeletal challenges. From low back, hip, and SI joint pain to the nuances of leg length discrepancies and nerve pain, it offers targeted relief through manual therapy at home. Its unique design makes it the best hip flexor tool on the market, effectively reaching both the psoas and the deeper iliacus muscle with precision. Reclaim your body’s natural balance with the Mark.
Range
The Range, another critical component of the Set, offers the benefits of having a physical therapist at home. Targeted pressure to your suboccipital, upper trapezius, and pec minor muscles effectively aligns your upper body, improves posture, and signals the brain to relax the body. The Range addresses neck pain, headaches, rounded shoulders, forward head posture, shoulder and rotator cuff pain, jaw pain, and stress, guiding you towards a relaxed and pain-free existence.
Orbit
An ideal warm-up and complement to the Mark, the Orbit uses broad pressure to release tension in the hip flexor, glutes, and external hip rotator muscles. To ease you into precise pressure, the Orbit provides a lighter approach that prepares you for the Mark while targeting opposing muscles on the backside of the pelvis. Compact and travel-ready, the Orbit is perfect for use anywhere—ensuring fast and efficient myofascial release on the go.
Band
After resolving tension and restoring alignment, the Band is essential to build strength in the muscles that stabilize your body’s foundation. Including this step ensures lasting relief from chronic pain. The Band’s distinct woven design and non-slip grip activates key muscle groups, elevating your workouts with a strong, stable, and aligned pelvis.
Book
Dive into ‘Tight Hip, Twisted Core’ to embark on a journey of understanding and empowerment. A companion to Aletha’s suite of products, this book offers deep insights into the science of pain and the body’s incredible ability to heal. While our tools are designed for ease of use, this guide sheds light on the intricacies of musculoskeletal health making it a valuable resource for those eager to delve into the world of holistic well-being.
By effectively releasing tension in key areas, you can align and restore your body with greater efficiency. Whether you’re dealing with neck pain, hip tightness, or other musculoskeletal issues, Aletha Health provides the right solutions to start your journey to holistic well-being.