The Way To Fix Unresolved
An amazing bundle of products to help you both understand the WHY behind your
pain and make improvements to solve it from the comfort of your own home.
Just a few minutes a day using these tools helps to align and stabilize your
hips, pelvis, and core and provides pain relief to the lower back, hips, tailbone,
knees, and feet.
(4 interest-free payments available at checkout)
Up to $50 off storewide!
FREE SHIPPING on orders over $40!
Limited time only! This special offer is to help you start 2022 STRONG!
Congratulations! You are about to get fast, long-lasting pain relief right at home with the Hip Hook and the Hip Release Ball, along with the knowledge to do so in the book Tight Hip, Twisted Core - The Key to Unresolved Pain. Also included is the Hip Resistance Band to help strengthen and stabilize your hip and glute muscles.
The Hip Hook and Hip Release Ball are doctor recommended because they eliminate tightness at the core of the hip flexors and glutes, quickly reducing strain in the legs, hips, and lower back. Say goodbye to pain caused by hours of desk-sitting, traveling, or working from your couch (yes, we see you).
The Hip Hook is the WORLD'S FIRST AND ONLY tool designed to specifically release tension in both the psoas and iliacus muscles and address the root cause of the problem.
Order The Bundle Now and Get a Special Discount of $50 off + FREE Shipping!
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What’s Included in the Bundle?
The Hip Hook
The Hip Hook is the world's first tool designed to relax the hard to reach iliacus muscle. Simply find the "sweet spot" inside the pelvic bone (don't worry: we'll give you a map). Then roll over and apply body weight to immediately release tension and reduce pain.
The Hip Release Ball
The Hip Release Ball helps eliminate tightness in the glutes. It can also be used to soften the hip flexors before using the Hip Hook.
Together with the Hip Hook, using these for just a couple of minutes per day can quickly reduce strain in the legs, hips, and lower back.
The Hip Release Ball
The Hip Release Ball helps eliminate tightness in the glutes. It can also be used to soften the hip flexors before using the Hip Hook. Together with the Hip Hook, using these for just a couple of minutes per day can quickly reduce strain in the legs, hips, and lower back.
Tight Hip, Twisted Core
In her new bestselling book, Tight Hip, Twisted Core, licensed Physical Therapist, Christine Koth reveals the key to realigning your body and ending unsolvable pain.
Based on decades of study and clinical practice, the book gives you the Three Simple Steps to live a pain-free life.
The Hip Resistance Band
After you've released your tight muscles and aligned your pelvis, now you're in a good position to begin strengthening. The Hip Resistance Band is great to use for exercises to help stabilize your pelvis after you've used your Hip Hook and Hip Release Ball.
The Hip Resistance Band
After you've released your tight muscles and aligned your pelvis, now you're in a good position to begin strengthening. The Hip Resistance Band is great to use for exercises to help stabilize your pelvis after you've used your Hip Hook and Hip Release Ball.
The iliacus is the little muscle no one told you about...
The iliacus muscle connects to the pelvic bone and blends with the psoas, making up the hip flexor. A tight iliacus is directly linked to pain in the Back, Tailbone, Hips, Knees, Feet And Toes.
The problem is that the iliacus is prone to holding tension and has always been incredibly hard to target.
Until now...
Relieve back, hip,
and knee pain
Save money, time,
and frustration
Improve strength
and mobility
Restore balance
in the body
Easy, At-Home Use
The Hip Hook is the world's first tool designed to relax the hard to reach iliacus muscle. Simply find the "sweet spot" inside the pelvic bone (don't worry: we'll give you a map). Then roll over and apply body weight to immediately release tension and reduce pain. After, use the Hip Release Ball on the back side of your hips to release the glute muscles.
Solve Mysterious Pain in Back, Hips, And Knees
The Hip Hook and Hip Release Ball eliminate tightness at the core of the hip flexors and glutes and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in a car by releasing your psoas, iliacus, and piriformis.
Solve Mysterious Pain in Back, Hips, And Knees
The Hip Hook and Hip Release Ball eliminate tightness at the core of the hip flexors and glutes and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in a car by releasing your psoas, iliacus, and piriformis.
Gain Full Range Of Motion
When hip flexors and glutes are relaxed, the whole body is stronger, moves better, and feels better. The Hip Hook and Hip Release Ball are your new secret weapons for increasing full-body range of motion and symmetry.
Strengthen and Stabilize Your Hips & Core
Strong hips and a strong core help to maintain good posture and reverse the effects of sitting. When your hip muscles are strong, you end up in better alignment in your spine and pelvis. This can help to reduce pain and improve performance!
Strengthen and Stabilize Your Hips & Core
Strong hips and a strong core help to maintain good posture and reverse the effects of sitting. When your hip muscles are strong, you end up in better alignment in your spine and pelvis. This can help to reduce pain and improve performance!
How To Use The Hip Hook
A New Method For Reducing Pain At Home
Get Your Bundle Today While You Can Still Get $50 Off + FREE Shipping!
(4 interest-free installments available - perfect for holiday budgeting)
Get fast, long-lasting pain relief any time you need it for less than the price of one physical therapy appointment (FREE shipping in the continental USA)
Order your Bundle today!
OVER 35,000 SOLD!
Check Out These Reviews!
After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the hip flexors caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.
After mastering how to release the psoas and iliacus muscles with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own.
I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the psoas and iliacus muscles and releases tension the way only a professionally trained PT can.
Christine Koth, Licensed Physical Therapist
Creator of the Hip Hook
aka: The iliacus Queen
After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the iliacus caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.
After mastering how to release the iliacus with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own.
I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the iliacus muscle and releases tension the way only a professionally trained PT can.
Christine Koth, Licensed Physical Therapist
Creator of the Hip Hook, aka: The Iliacus Queen
Relieve Lower Back
and Hip Pain
Sciatica Relief
Pelvis and Psoas Relief
Glute Pain ReliefOrder Your Bundle Now and Get a Special Discount of $50 off + FREE Shipping!
(4 interest-free installments available - perfect for holiday budgeting)
Get fast, long-lasting pain relief any time you need it for less than the price of one physical therapy appointment (FREE shipping in the continental USA)
FAQs
The psoas and iliacus are intimately connected but two separate muscles. If there is tension in one, there is likely tension in both. If you release the psoas without addressing the iliacus, your results will be short-term. >
Other tools on the market do not release or address the iliacus at all. While both the psoas and iliacus must be addressed, the iliacus is the key to resolving long-term pain relief.
The Hip Hook releases both muscles by replicating a skilled practitioner’s thumb, offering a more precise pressure on the psoas when you lie on it. The Hip Hook’s tip then rotates to access the previously inaccessible iliacus muscle.
If you have extremely tight hip flexors, or are nervous about using the Hip Hook, the ball can be a great way to warm up and gently stretch this area.
While the ball gives a more gentle release for the front of the hip, and also works great for releasing the muscles in the back of the hip. For long-term pain relief and mobility, you'll want to do both!
It is important to note that the Hip Release Ball is capable of releasing the psoas muscle ONLY, while the Hip Hook releases both the psoas AND iliacus. Releasing tension in BOTH of these muscles is key to achieving the most effective and longest-lasting results.
If you have extremely tight hip flexors, or pain in your low back, pelvis, hips, or legs, this book will finally answer your questions about why you’ve only gotten temporary relief from various methods, plus offer solutions you can use immediately.
The way we move (or don’t move) our bodies can create tension in specific core muscles. Tight Hip, Twisted Core helps you to identify and correct these movement patterns to improve your alignment and posture, as well as reduce pain and prevent future imbalance.
Tight hips and a twisted core can contribute to aches and pains developing from head to toe! Among the most commonly reported improvements in our reviews and testimonials include: SI joint pain, lower back pain, sciatica and piriformis syndrome, pelvic alignment and leg length issues, IT band pain, hip impingement, knee pain, plantar fasciitis, functional scoliosis, rib cage pain, and more!
